I need help

Support and information

1 866 REVIVRE (738-4873) Toll-free support line available across Canada, Monday to Friday from 9 a.m. to 5 p.m. (EST).

Write to a mental health worker

Send a message on Facebook

Virtual Support Groups

Register for a self-management workshop

Discussion forum

Useful links to external resources

If you have suicidal thoughts, support can make all the difference in helping you get through this difficult time. For help or support contact the resources below without delay (French only):

If you are a family member, this resource can be very helpful (French only):

Other useful links to external resources: